Albert Einstein's DISTRACTION INDEX DRILL

Albert Einstein's
DISTRACTION INDEX DRILL

Einstein created a method that enabled him with 100% FOCUS and CONCENTRATION!

Does your mind wander when you are trying to read? Is your concentration level low? If you sometimes have trouble concentrating... you're not alone.

This method, developed by Albert Einstein, will help you develop the ability to fully concentrate without getting distracted. That's 100% concentration and focus.

Instructions

Step 1. You'll need a watch, a piece of paper and a pencil. Time yourself for three minutes the first time. As you progress, you can increase the amount of time.

Step 2. Write across the top of your paper, "l won't be distracted by that anymore."

Next...

Step 3. Choose something to read and begin reading.

Step 4. When you experience a distraction...hold your finger on the place
in the text and write one check mark on your piece of paper.

next...

Step 5. Look back to the text where you have placed your finger and say silently to yourself, "I won't be distracted by that anymore".

Step 6. Now, continue reading where you left off.

next...

Step 7. Repeat steps 4 through 6 each time you experience a distraction. Just repeat these steps of marking your paper and saying to yourself "I will not be distracted by that anymore", each time you experience a distraction.

Step 8. At the end of 3 minutes, stop reading and count the number of check
marks on your paper. This will tell you the number of times you were distracted.

next...

Step 9. Now, repeat the drill again. Just start reading where you left off. You'll notice that each time you repeat this drill you'll have less distraction marks. Your goal is to have no distraction marks after 3 minutes.Once you reach that goal you can increase your reading time by 2 more minutes - to 5 minutes, then 7 minutes, and so on.

That's it! Einstein's very own method that enabled him with
100% Locked-In Concentration and Incredible FOCUS.

One More Incredible Thing...

This technique works so well, you ONLY need to use this method ONCE every 6 weeks to maintain your deep level of concentration!

Genius!